Almost everyone has done something and/or someone they regret doing—although it’s possible your ex-girlfriend doesn’t regret fucking her married boss for three years, SAAD, and it’s possible there’s no need for regret. Sometimes people have affairs for all the right reasons. Sometimes abandoning a spouse and/or breaking up a home with kids in it, aka “doing the right thing” and divorcing, is the worse choice. Life is long and complicated, and it’s possible for a person to demonstrate loyalty and commitment with something other than their genitals. Sometimes people do what they must to stay married and stay sane, and their affair partners are doing good by being “bad.”
To be perfectly frank, I don’t want to help you get over your anger and disgust—not that you asked me to help you get past those feelings. It kind of sounds like you want your anger and disgust affirmed . . . and I’m going to go with that and affirm the shit out of those feelings: Stay angry! Stay disgusted! Not because those feelings are valid—they’re not—but because those feelings prevented you from taking your ex back when she reached out. She may not know it yet, but she’s better off without you, SAAD, and here’s hoping you stay angry and disgusted long enough for her to realize it.
Q: So I’ve fallen in love with one of my good friends. I am in grad school, and we met because we are in the same intensive program and we spend a lot of time together. When we first met, I had no interest in this person. And for the majority of the first year we worked together, that feeling maintained. However, over the past few months, I’ve found myself falling in love with this person. Their intelligence and beauty is simply intoxicating. I love our friendship, but at times it is a bit overwhelming being in their company because I’ve developed strong feelings for them. I don’t think they share these feelings. Or at least I haven’t been given any indication that they share the same feelings. How do I go about telling them? I’d like them to know this is how I feel, but I also don’t want to lay the weight of my feelings on them or ruin our friendship. —Growing Romantic Attachment Disrupts Studies